New data suggest people can improve physically and mentally after age 65. Researchers found a link between having a positive mindset about aging and greater odds of improvements over time. Experts say ...

A mental health hack designed to promote mental well-being could shift how teenagers view themselves—according to new research from the University of East Anglia. A new study, "The Efficacy of an ...

A new study co-authored by researchers at Michigan State University and Case Western Reserve University found that "growth mindset interventions," or programs that teach students they can improve ...

For years, I told my clients to avoid stress in recovery. Today, I teach my clients how to tap into its power to break the ...

LINCOLNSHIRE, Ill.--(BUSINESS WIRE)--Financial pressures and extensive layoffs have created an atmosphere of uncertainty, resulting in employees to feel less in control of their wellbeing. In addition ...

In the last 15 years, millions of dollars have been invested in training students to have a “growth mindset,” the belief that anyone’s intelligence can improve through hard work. But now the merit of ...