You're currently following this author! Click to unsubscribe from email alerts. At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An ...

The brain is a highly complex part of the body. Rather than being a unified organ, the anatomy of the brain might surprise you because it's divided into sectors that each have their own distinct ...

An endless stream of distractions, from email notifications to overlapping deadlines, can make focus slip away. Columnist ...

But does failing at intricate finger movements and hand coordination exercises mean you're cognitively doomed? And can these exercises really ― as the captions claim ― prevent dementia or Alzheimer's?

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...